Charlotte has been involved in the domains of Education and Health since the last 25 years. Specialised in the integration of somatic experiences in everyday life, her PhD work led her to further study the practices of meditation, Hatha Yoga, and professional Wellness Coaching. After devoting herself to a 20 years’ career at the University of Ottawa, as a professor and researcher, she is now involves in teaching Hatha Yoga and Mindfulness meditation workshops and retreats in different settings. As a massage and Trager therapist Charlotte’s devotion to helping her clients and students release tension and holding patterns, and embody ease and potential, bring joy to many.