Patricia Garcia is a certified yoga teacher whose approach is guided by gentleness, curiosity, and compassion. She offers accessible practices that invite students to slow down, listen to the body, and reconnect with the breath, honoring each person’s rhythm and experience.
Trained in asana, restorative yoga, pranayama, and meditation, she designs simple and attentive sessions that cultivate presence, stability, and ease—without any emphasis on performance. Teaching in French, English, and Spanish since 2011, Patricia enjoys working with diverse, intergenerational groups.
Alongside her yoga teaching, Patricia has extensive experience in coaching and participatory organizational facilitation. This work deeply informs her capacity to listen, to pay attention to others, and to create welcoming, sensitive, and inclusive spaces where everyone can feel at ease.
Originally from Mexico, she has lived in Montreal since 2001.